angelhands will be holding a Creative Recovery Emergence Workshop for PTSD / Trauma starting February 14th @ 10AM-12PM.
Come and learn tools, skills and strategies to:
- Understand how and why anger and despair occur in your daily life.
- Understand how your body triggers depletive emotions and respond to it.
- Learn and use fast acting tools to bring the rhythm of your heart into coherence.
- Discover new solutions for situations involving triggers, patterns of negative
emotions and behaviours
and how to use them.
To learn more about this workshop please visit the event here Creative Recovery Emergence Workshop for PTSD / Trauma.